Chia seeds should be in your diet
Discover the amazing health benefits of incorporating chia seeds into your diet. Start reaping the rewards of this superfood today!
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Category: Fitness
What is dangerous HbA1C level ? How to manage that?
Discover the risks of high HbA1C levels & learn practical tips for managing them effectively. Essential information for better health.
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Andropause: Symptoms, causes, and New treatments of Male Menopause @ 2024
Andropause: Symptoms, causes, and treatments of Male Menopause
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Ten Small Lifestyle Changes to Improve Overall Health – A 2024 resolution
Ten Small Lifestyle Changes to Improve your Health
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Osteoporosis -A New silent threat to bone health @2k23
Osteoporosis -A silent threat to bone health
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Heart Attack of Shreyas Talpade(2023), Sourav Ganguly(2021)-Young Adults are at risk—Here’s Why
Experts are sounding the alarm over the number of people in their 20s, 30s, and 40s who are having heart attacks- When Sourav Ganguly (Former Captain of Indian Cricket Team) suffered a heart attack in 2021 it brought heart issues to the forefront of public health conversation. How could someone so young and fit nearly […]
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Walking Faster May Lower Your Diabetes Risk, Study Reveals in 2023
Walking Faster May Lower Your Diabetes Risk, Study Finds
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Kolkata 25K Marathon: World champion hurdler, Colin Jackson
Colin Jackson named International Event Ambassador
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Intermittent Fasting for Diabetes(type 2) And Weight Loss
Intermittent fasting (IF) for people with diabetes has the potential benefit of improving blood glucose—and possibly reversing diabetes or going into “remission.”
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Diwali 2023: Regain your health post festivities, follow these tips for a healthy detox
men can optimize their chances of contributing a high-quality sample for the IVF process:
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